As part of holistic health and wellness, we help you manage chronic health conditions and offer guidance on nutrition and lifestyle changes to help you with:
Weight Management / Weight Loss
Metabolism Reset and Blood Sugar Balance such as in PCOS, and Type-2 Diabetes
Hormone Balance such as in PCOS and Hypothyroidism
Fatigue and Energy Management
Managing mild to moderate GI distress (symptoms such as bloating, gassiness, food intolerances, IBS-C and IBS-D)
Frequent Headaches
Painful Menstrual Cycles, and PMS
Acne
Allergies
We offer single session consultations as well as custom packages tailored to suit your needs and health goals.
Please note that health coaching is not a substitute for medical advice. Please see your nearest healthcare provider for medical assistance.
Services & Pricing
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1-1 Coaching Sessions & Plans
Transform your health journey with personalized guidance tailored to your unique needs. Explore sustainable dietary and lifestyle changes designed to optimize gut health and hormonal balance.
Custom pricing available.
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Corporate Workshops
Invest in your team's vitality and productivity with our engaging corporate workshops. Empower employees with practical strategies for enhancing gut and hormone health in the workplace. Contact for more details.
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Speaking Engagements
Ignite inspiration and knowledge at your next event with a dynamic speaker passionate about holistic health. Delve into topics such as gut-brain connection and hormonal harmony, leaving audiences informed and motivated. Please reach out to secure a speaking engagement for your next event, delivering valuable insights for transformative wellness journeys.
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Group Coaching
Join a supportive community on a shared quest for wellness. Benefit from group discussions, accountability, and expert guidance focused on gut and hormone health. Sign up for our newsletter and stay tuned for the next batch!
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Note
Custom pricing and payment plans available on an as-needed basis.