How my journey began

Hi there! I am Aditi Manocha, a Certified Integrative Nutrition Health Coach (INHC), based in the bustling heart of Washington, DC.

Originally an attorney by training, I went back to school to become a certified health coach, because women’s health issues are very close to my heart. We have a lot of pills thrown at us and our bodies, without ever truly being listened to, or helping us connect the dots. 

In the last two decades, I've faced my battles with PCOS and allied hormonal imbalances. I truly understand the struggle, because it's a lived experience for me. My key takeaway from my journey is that we don’t live in a bubble. While conventional medicine can be and has been helpful for me in achieving both short-term and long-term health goals, the complementary power of nutrition and lifestyle remains unmatched.

I also absolutely love organizing webinars and nurturing conversations that pave the way ahead to holistic health awareness and empowerment! I am involved in several professional networks and conversations that lead to positive change and action. To that end, you will find me hanging out with fellow BNI colleagues fairly often. 

A little-known fact about me is that I wear multiple hats! With a background in law and policy, I occasionally engage in corporate projects that revolve around data privacy training and communications. 

Questions? Let’s talk! 

Aditi Manocha
Holistic Health Coach

Mission

My mission is to empower women to conquer symptoms like bloating, weight gain, and acne, often linked to conditions like PCOS, hypothyroidism, type II diabetes, IBS, and leaky gut. I help you achieve this through sustainable and transformative diet and lifestyle adjustments.

Foundation

My foundation lies in integrative nutrition and Ayurveda, and my philosophy extends beyond addressing surface-level symptoms; it’s about healing the mind and body as a whole. One of my main goals is to help you achieve lasting health and happiness by uncovering the root causes of your issues and going beyond the symptoms - consider me a root cause detective!

  • Arshita

    “

    Aditi has helped me balance my hormones without the 21-day birth control pills gynecologists keep handing out so freely and takes a more natural and sustainable approach toward my health.

    ”

  • Khyati

    “

    I would definitely recommend all the mothers out there to seek Aditi out and book a consultation today!"

    ”

  • Sameeksha

    “

    Aditi has helped change how I look at food and has been patient with me throughout. She gave me a better understanding of what works for me and how my diet is imperative in building up my health.

    ”

  • Nav

    “

    I’ve been working with Aditi for over 2 months now and it’s the best thing I’ve done for myself. I have a multitude of health issues and believed that a holistic approach would help resolve most of them, but I wasn’t able to do it on my own.

    ”

Motivation comes from within — and I’m here to help you activate it.

Chat with me

Not sure where to start but you know you have to do something? Let’s start a conversation to regain your health!