Aditi Manocha
Certified Gut & Hormone Nutrition Coach

Tried all the diets and HIITs?
Been waiting for a WHOLE BODY approach to your health?

• Are you struggling to lose weight, sleep well, and eat healthy every day?

• Do you find yourself struggling to wake up without hitting snooze?

• Find yourself wide awake in the middle of the night?

• Tried a bunch of diets and supplements but nothing sticks?

• Wondering why you’re not losing weight when you’re barely eating?

Read our client success stories here!

What if you could hit RESET on your body?

Give it a break and allow it to recover from all the struggles?

• Give it some love and well thought out and nourishing meals?

• Navigate the root cause of the imbalances in your body?

• Identify the roadblocks and limiting beliefs?

• Reduce your discomfort after eating, and symptoms such as bloating, gas, and excessive
sleepiness after meals?

• Get back your health, and get back control over your body?

Learn how some of our clients have regained their health!

If you're a busy professional...

...and you're already doing your best to eat healthy and move every day
but the needle just isn't moving…

When it comes to your energy levels, leaving you fatigued and depleted…

When it comes to your weight, barely moving the number on the scale, leaving you confused and frustrated…

You've been through all the testing, and your "labs are fine" and you feel anything but...

​You wish somebody could help you connect all the dots and figure out what's really going on​…

You're open to learning more and living free...Then this is for you...

TESTIMONIALS •

TESTIMONIALS •

  • "Working with Aditi is the best thing that has happened to me. I understand my health issues and my food habits better. I've been working with her for over 7 months now and will continue to do so. She has helped me balance my hormones without the 21-day birth control pills gynecologists keep handing out so freely and takes a more natural and sustainable approach toward my health."

    Arshita

  • "Aditi’s knowledge is what drew me to her. She helped me better understand my health condition and Ayurvedic dietary options better as I also work with kids. It has helped me take better care of my daughter who has nut allergies. I would definitely recommend all the mothers out there to seek Aditi out and book a consultation today!"

    Khyati

  • "Aditi has helped change how I look at food and has been patient with me throughout. She gave me a better understanding of what works for me and how my diet is imperative in building up my health. I was not only able to achieve my goals but the journey was fun too. Thank you, Aditi, for all your hard work and for keeping up with holistic practice."

    Sameeksha

  • "I’ve been working with Aditi for over 2 months now and it’s the best thing I’ve done for myself. I have a multitude of health issues and believed that a holistic approach would help resolve most of them, but I wasn’t able to do it on my own. I’m the type of person who wants instant results by doing 100 things at once, and gets frustrated and gives up when it’s too overwhelming. Aditi did a great job by phasing a program for me where we start small, and build habits in a sustainable manner."

    Nav

  • "I’ve had a few amazing sessions with Aditi and appreciate the care and attention she brings to the table. Her passion for integrative nutrition and coaching others is worth admiration. She’s prompt with her responses to any query you have. I’ve thoroughly enjoyed working with her."

    Amanda

  • "Aditi has been instrumental in the processing of me realizing the damage I was doing to my body. She steered me towards a healthy lifestyle. In just a few weeks of adapting to a regime (suggested by Aditi); my bloating has decreased, my digestion improved, and I’ve lost weight. I’ve actually started getting compliments for how my body looks."

    Khushboo

  • "Aditi has been the most non-judgemental health coach one could ask for. She made the process easy and the food options accessible. The plan she created for me catered to my individual needs. Aditi is a blessing in my life!"

    Pralika

  •  "I have been working with Aditi for over 6 months now and have been able to bring noticeable improvements in my health. I have been sleeping better and my digestion has improved. Thanks to her amazing tips on histamine intolerance; I have recovered from my allergies. My HbA1-C levels have dropped from diabetic to a pre-diabetic range. My cholesterol levels have improved by almost 70 points."

    Atul P.

  • "Aditi’s holistic approach towards health has helped me increase my metabolism and improve my gut health. My poor metabolism was just the tip of my health issues and I didn’t realize how it was costing me a healthy life. She charts out sustainable and scientifically accurate plans to help you heal. Her advice resonated with my extended family too. Most of her advice is seated in Ayurveda and is without side effects. Her approach is to not consider the body and mind as separate entities but to work on the overall triggers. I have renewed confidence and a healthier body, thanks to Aditi."

    Yamini

Book a free discovery call to see if we’re a good fit.

There’s no commitment, pressure, or obligation.

Read how we’ve helped some of our clients!

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